How do you get started as a forager? If you’re lucky, you learn from a friend. But not everyone has a foraging friend. So you go on foraging walks, you read everything you can get your hands on, you take classes, you watch videos, you sign up for wild foods weekends. And now you have another option: you take my…
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Dr. Nadia’s Acorn Sweet Bread Recipe
This is not my recipe. I got it from Dr. Nadia Navarrete-Tindall. Nadia took my wild syrups class at the Midwest Wild Harvest Festival, in Prairie du Chien, WI. She is a native plant educator and consultant living in Columbia, Missouri, and last November I read an article she wrote about acorns. At the end of the article, Nadia referred…
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The Great Fiddlehead Fern Debate
How do you know when something is safe to eat? When we shop in grocery stores, we rely on government regulations to keep us safe, but there are times when we disagree with decisions made by large institutions. To put things in perspective, do you drink raw milk? It’s banned in 22 states. And the USDA considers cheeses and yogurt…
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Matteuccia Species, the Most Delicious Fiddlehead Ferns
All fern fronds emerge from the ground tightly coiled, looking like the scroll on the top of the violin. (Hence the name fiddlehead.) But while all ferns begin as fiddleheads, not all fiddlehead ferns are equally tasty. The young foliage of ostrich fern (Matteuccia struthiopteris and Matteuccia pennsylvanica) is generally considered to be one of the most delicious ferns around,…
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Baked Sunchoke Chips: Recipe
There are times when nothing but a salty snack will do. Sure, you could buy a bag of Doritos, but wouldn’t it be better (healthier, more fun, less expensive) to make your own snack chips out of a foraged tuber? Of course it would. And you’ll be surprised by how easy they are to make.